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The fruit also helps in repairing, rejuvenating and replenishing your skin in much conduct. From an anti-ageing creation to imparting a natural glow, here's how you can use the fruit for skin nourishment.
Skin nutrition is essential in tackling one of the prime causes of aging - free radical spoil. Pomegranates are rightly known as super foods for their high antioxidant content. According to a 2008 study, pomegranate juice has higher antioxidant content than acacia and blueberry juice. Not only is pomegranate anti-inflammatory and lofty in essential fatty acids, it has also been exposed to stimulate Ratiocinate skin cells which help with cellular rebirth. Dermis, the external layer of the skin, is made up of collagen and stretch fibers. Wrinkles arise in the dermis as collagen and elastic degrade. Vitamin C is an integral part of collagen formation enabling proteins to become stronger. Just one pomegranate contains about 48 percent of the daily value of Vitamin C. Need we say more? Pomegranate juice is highly beneficial for the skin. Its little molecular construction helps to penetrate more extremely into the skin to deliver hydration rich in micro nutrients and photo chemical. Pomegranate juice helps in getting better dull, dry skin. It is a great source of Vitamin C which is known to reduce roughness when functional on the skin. The crushed seeds of pomegranate are also perfect for exfoliation. Pomegranate juice improves digestion and increases blood flow which gives your skin a glowing glow. A glass of pomegranate juice every day can give you great results.