Part one

yes: Make sure you for all time (and we mean always) get rid of your makeup before drumming the sheets. The skin wants to exhale overnight. And makeup prevents that, as departure it on overnight clogs the pores which may cause blemishes and/or blackheads. Don’t possess a makeup remover? Just put some olive oil on a cotton pad and smoothly massage the oil onto your features to get rid of the makeup and grime.Don’t: Forget that exfoliation is essential. At least once or twice a week, exfoliate your skin to eliminate the layers of dead skin, sure to leave you with a healthier glow and brighter skin. You can also apply a fix of walnut in powder form with yogurt to exfoliate your skin, as the antioxidants present in walnuts help remove dirt and promote radiant. Yes: Apply sunscreen with SPF of at least 15 that blocks both UVA and UVB rays. Since a lifetime of sun introduction can cause wrinkles, age spots and other skin troubles, you have to protect your skin from the sun. Make sure the label reads ‘noncomprehending’ or ‘nonacademic’ so that the creation does not tend to block pores.  Don’t: Skip the sunscreen, whether it's cloudy or cold exterior (no excuses). If you’re heading to a beach or about reflective surfaces like flurry or ice, lather your skin up with some more sunscreen with SPF of at least 30.